Electro Muscular Stimulator (EMS)

Fitness Highway’s Electro Muscular Stimulator helps in inch loss by stimulating muscles through directed electrical impulses. An ideal procedure for inch loss, muscle and skin toning, increased blood flow.

It is highly recommended for women trying to regain their figure post-pregnancy, post-menopausal weight gain, or similar other conditions. It can also be used in combination with other weight loss procedures for better results.

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Fitness Tips
  • Before you start on a diet, make a note of the quantity of each item you eat and drink. If you are going to cut down on your diet, you must know where you stand before commencing.
  • Consuming less salt can help you control your diet. Eat boiled vegetables without seasoning. Adding tomato to boiled vegetables adds sourness to the dish and gives taste. Slight searing of the vegetable also imparts a salty taste and you can dispense with salt or reduce it drastically.
  • Craving for something sweet? Add a few pomegranate seeds to your salad. (Keep away from pineapple cubes!)
  • Eat watermelon. It fills your stomach without adding many calories.