Fitness Highway’s Pressotherapy, is another technology used for inch reduction from specific areas. The technology used here helps increase the extra-cellular fluid clearance,reduces bloating, swelling, and eventually improves oxygen flow throughout the body. It is a safer alternative to liposuction and highly recommended for the treatment of cellulite apart from inch loss. It helps redefine the shape of legs, stomach, arms and enhances skin tone. An ideal treatment for people looking for gradual weight loss.

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Fitness Tips
  • Before you start on a diet, make a note of the quantity of each item you eat and drink. If you are going to cut down on your diet, you must know where you stand before commencing.
  • Consuming less salt can help you control your diet. Eat boiled vegetables without seasoning. Adding tomato to boiled vegetables adds sourness to the dish and gives taste. Slight searing of the vegetable also imparts a salty taste and you can dispense with salt or reduce it drastically.
  • Craving for something sweet? Add a few pomegranate seeds to your salad. (Keep away from pineapple cubes!)
  • Eat watermelon. It fills your stomach without adding many calories.