Full Body Massages

Full body massage is performed using oils, strokes & pressure techniques. It helps remove water retention, improves blood circulation, relaxes your muscles, provides relief from mental and physical stress and strengthens the muscles.

Our Full Body Massage benefits:

  • Tones up the body to make you look younger
  • Improves texture of skin
  • Helps in loss of weight, when done for a long period

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Fitness Tips
  • Before you start on a diet, make a note of the quantity of each item you eat and drink. If you are going to cut down on your diet, you must know where you stand before commencing.
  • Consuming less salt can help you control your diet. Eat boiled vegetables without seasoning. Adding tomato to boiled vegetables adds sourness to the dish and gives taste. Slight searing of the vegetable also imparts a salty taste and you can dispense with salt or reduce it drastically.
  • Craving for something sweet? Add a few pomegranate seeds to your salad. (Keep away from pineapple cubes!)
  • Eat watermelon. It fills your stomach without adding many calories.