Sauna Dome

Sauna Dome uses heat to burn calories through uniform application. It is an excellent option for people who can’t exercise but want effects similar to a cardiovascular workout.

At Fitness Highway, Advanced Sauna Slimming is used in combination with other services to reduce or control weight, over a period of time. It additionally helps in inch loss, toning, firming and cleansing of skin when used along with our Signature services.

Our Sauna Dome benefits:

  • Detoxifies, heals and rejuvenates the body
  • Energizes cells, inner tissues, glands, nerves and organs beneath the skin
  • Brings relief and healing to muscle and soft tissue injuries

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Fitness Tips
  • Before you start on a diet, make a note of the quantity of each item you eat and drink. If you are going to cut down on your diet, you must know where you stand before commencing.
  • Consuming less salt can help you control your diet. Eat boiled vegetables without seasoning. Adding tomato to boiled vegetables adds sourness to the dish and gives taste. Slight searing of the vegetable also imparts a salty taste and you can dispense with salt or reduce it drastically.
  • Craving for something sweet? Add a few pomegranate seeds to your salad. (Keep away from pineapple cubes!)
  • Eat watermelon. It fills your stomach without adding many calories.